I boost this smoothie with coconut oil to feed mom's brain and for her gut, either Straus Family Creamery Maple yogurt or their peach kefir. I add protein powder for obvious reasons and coconut milk for a healthy fat. This is a case where every item is organic.
Caroline's Peach Coconut Smoothie
1/2 cup coconut milk
1 tablespoon Coconut oil
2-4 tablespoons peach kefir or Maple yogurt
A heaping scoop of protein powder
1 small handful frozen peaches
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